CORE MOTION
PILATES
Rejuvenate. Restore. Rediscover You.
Leave your worries behind and let Pam guide you to a world where your only job is to relax, move, and recharge.
A Retreat Made Just for You
Feel like getting away for a few days? Need a little rejuvenation? Pam’s retreats are designed to help you step away from the everyday and reconnect with yourself — mind, body, and spirit.
At Core Motion Fitness, we offer 1, 3, 4, or 7-day retreats that are fully customized to your needs and goals. From quick resets to full transformations, each experience is as unique as you are.
Tailored Experiences
Whether you love horseback riding, kayaking, golfing, cooking, wine tasting, or simply unwinding by the pool, Pam works one-on-one with you to create a retreat that’s perfectly suited to your interests and energy.
All accommodations, meals, and activities are arranged for you — so you can just show up, breathe, and choose how much (or how little) you want to do each day.
All-Inclusive Wellness
Each retreat combines:
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Personalized fitness and movement training
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Nourishing, delicious meals and nutrition guidance
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Time for relaxation, reflection, and spa treatments
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A fun, supportive, and protected atmosphere
Pam’s all-inclusive retreats are designed to help you recharge, find balance, and take home the tools for a healthier, happier life.
Retreat Options
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Spa Weekends – Relax and restore with massage, gentle movement, and mindful eating.
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Couples Retreats – Reconnect and recharge together.
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European Excursions – Explore new destinations with balance, culture, and movement.
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Custom Private Retreats – Create your own experience, built entirely around you.