CORE MOTION
PILATES
Nourish. Thrive. Transform.
Let Pam guide you to meals that fuel your body, delight your taste buds, and energize your life.
Nutrition Programs
Struggling to make sense of all the choices at the grocery store? You’re not alone. At Core Motion, we focus on teaching you how to eat well without dieting, creating a strategy that works for your lifestyle and goals.
From your initial consultation, we’ll pinpoint challenges, design a personalized plan, and guide you step by step. Along the way, we’ll tweak and adjust your program to make sure it fits your life — and helps transform both body and mind.
Session Details
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Nutrition sessions are offered on an individual or couples basis.
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Pam works with clients in person and/or via email to create personalized plans.
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Each session is 55 minutes long.
Begin Your Personalized Practice
Couple Session
$50.00
A single session for you and your partner to learn how to support each other, plan meals, and make food choices that work for both of you. ​Pricing is per person.
A single session for you and your partner to learn how to support each other, plan meals, and make food choices that work for both of you.
Pricing is per person.
5 Couple Sessions
$225.00
Five sessions to help couples build sustainable nutrition routines together—fun, practical, and designed to strengthen both your health and your teamwork. Price is per person
Five sessions to help couples build sustainable nutrition routines together—fun, practical, and designed to strengthen both your health and your teamwork.
Pricing is per person.
10 Couple
Sessions
$400.00
Ten sessions packed with guidance, accountability, and strategies for lasting, healthy habits as a team. Because thriving is better when it’s shared. Pricing is per person.
Ten sessions packed with guidance, accountability, and strategies for lasting, healthy habits as a team. Because thriving is better when it’s shared.
Pricing is per person.