Meet Pam Paley

Pam's Story

Pam’s passion for Pilates began after being diagnosed with cancer in 2000. After numerous surgeries and the trauma of the illness, she lost much of her range of motion in her upper body.

Running marathons and routine exercise programs were no longer an option for her.

Upon discovering and engaging herself in the discipline of Pilates, the methodologies made such a difference in her physical health and helped rebuild so much of her lost mobility that she went on to further her knowledge, skills and Pilates acumen.

Pam became certified through Physical Mind and later completed additional comprehensive studies with the Fletcher Pilates Comprehensive Program of Study. She trained directly under Ron Fletcher. This extensive training involved all of the Pilates apparatus, as well as the Spine Corrector.

Pam holds numerous certifications in various programs including personal training, group fitness, water sports, and Pilates. 

She is currently the National Education Director for the Pilates Institute of America (PIA) as well as a United States Master Teacher for PowerFingers.

Teaching & Experience

• National Trainer for Pilates Institute of America

• Director of Pilates , Life Time Fitness , Gilbert AZ

• National Trainer, PHI Pilates

• ​Wounded Warrior Program, AZ

• Director of Group Fitness & Pilates, Robert Wood Johnson Hamilton Center for Health/Wellness, NJ

• Director of Group Fitness & Pilates :  Princeton  Center for Health/Wellness, NJ

• Trainer, Hamilton New Jersey Police Department (core training)

• Personal Trainer for Gold, Superstition Mountain Golf and Country Club, AZ

• Master Teacher, PowerFingers US

• Professor, Health Sciences, St. Elizabeth College, NJ

Certifications 

• Ron Fletcher Pilates Program of Study

• Pilates Method Alliance – International License #10440

• National Academy of Sports Medicine (NASM) 

• Corrective Exercise Specialist (Personal Trainer)

• Pilates Institute of America (PIA) (Master Teacher)

• Pilates for Golf (PMA)

• PHI PILATES

• YogaButt and Yoga (YogaFit Programs)

• Urban Rebounding, Ramping and Stability Ball (AFAA)

• Spinning Maddog

• Les Mills Programs/BTS

  • BodyPump

  • BodyStep

  • BodyFlow

  • Centergy

  • Groove

  • RPM

• Beyond Barre

• Heroes in Motion PMA

• ACA (American Canoe Association)

• ACA SUPYoga

• PaddleFit

• SUP Stoked Yogi

• PowerFingers

International Experience

• Singapore

• Indonesia

• Italy

• Canada

Education

• Associate Degree and Licensed as a Nuclear Medicine  & Ultrasound Technician

• Bachelor of Science , Health , Physical Education, Southern Connecticut State University, CT

• Master of Science in Health Care Management, St. Elizabeth College, NJ